Services
From sports PT to athlete assessment, precision arm care, and hybrid support, every Movement Medicine service is built to create clarity around the next step and confidence in the plan.
Choose your service
Book directly if you already know what you need, or compare the options below before you decide.
Injury + return to sport
Sports medicine rehab for athletes returning from pain and injury back to training, competition, and confidence.
$180/visit
Data-driven evaluation
A movement and force-based assessment built around the demands of baseball to show what is limiting mobility, strength, power, and overall performance.
MMPT also offers sport-specific athlete assessments beyond baseball.
Coached strength + power
A coached 3-month strength and conditioning program for athletes who want more than a generic lift on paper. Every plan starts with an Athlete Movement Assessment, then turns those findings into in-person coaching, sharper movement quality, and clearer progression in the weight room.
Athlete Movement Assessment required before starting an instructed 3-month training program.
3 months • 1x/week: $560/month
3 months • 2x/week: $700/month
Platform-guided continuity
A hybrid support model for athletes who need clear programming, accountability, and progress outside in-person visits.
Athlete Movement Assessment required first so your program can be individualized to your assessment findings, where you are in the season, and the goals that matter most to your game.
1 month: $200
3 months: $150/month
Throwing durability
A baseball-specific arm assessment designed to show what your arm is currently tolerating, where durability may be limited, and what the next step should be for recovery, workload management, and long-term throwing health.
Assessment-driven arm durability
A monthly arm-care program built from Baseball Arm Capacity Assessment results, not generic routines. Precision Arm Care turns key test findings into targeted injury-prevention exercises, recovery structure, and durability support that match the athlete's actual needs.
Baseball Arm Capacity Assessment required before starting the Precision Arm Care Program.
Team Assessments
Movement Medicine offers team pricing for baseball movement assessments, giving coaches and organizations objective insight across the roster without one-off scheduling. Each assessment identifies limitations in mobility, strength, power, and movement efficiency, then turns those findings into clearer next steps for performance, arm care, and long-term development.
Coaches also receive access to the MMPT performance platform to review results, track priorities, and keep athlete development aligned across the team.
Injury + return to sport
Sports medicine rehab for athletes returning from pain and injury back to training, competition, and confidence.
Best for
What it includes
Why MMPT
No. A referral is not required to begin physical therapy.
Best for non-operative injuries, post-operative rehab, arm-care needs, and return to sport.
Data-driven evaluation
A movement and force-based assessment built around the demands of baseball to show what is limiting mobility, strength, power, and overall performance.
Best for
What it includes
Why MMPT
The assessment uses objective movement data, force testing, and individualized programming decisions rather than guesswork alone.
This is ideal for athletes who want clarity on what to improve before they commit to a longer rehab or performance path.
Coached strength + power
A coached 3-month strength and conditioning program for athletes who want more than a generic lift on paper. Every plan starts with an Athlete Movement Assessment, then turns those findings into in-person coaching, sharper movement quality, and clearer progression in the weight room.
Best for
What it includes
Why MMPT
The assessment creates the baseline for training priorities, exercise selection, and progression so the program is built around the athlete instead of a generic template.
This program adds coached execution, assessment-driven programming, and ongoing progression so athletes are not just following workouts, they are training with more purpose and better carryover to performance.
Platform-guided continuity
A hybrid support model for athletes who need clear programming, accountability, and progress outside in-person visits.
Best for
What it includes
Why MMPT
No. MMPT supports in-person, virtual, and hybrid delivery through our performance platform.
It makes the most sense after an assessment, during longer-term development, or when consistency matters more than location.
Throwing durability
A baseball-specific arm assessment designed to show what your arm is currently tolerating, where durability may be limited, and what the next step should be for recovery, workload management, and long-term throwing health.
Best for
What it includes
Why MMPT
No. The arm-care offer supports both recovery and proactive durability work for healthy throwers.
The routine is designed to be guided clearly with structure around reps, sets, and exercise execution.
Assessment-driven arm durability
A monthly arm-care program built from Baseball Arm Capacity Assessment results, not generic routines. Precision Arm Care turns key test findings into targeted injury-prevention exercises, recovery structure, and durability support that match the athlete's actual needs.
Best for
What it includes
Why MMPT
The assessment shows what the athlete's arm is currently tolerating so the program can target the right durability, recovery, and injury-prevention priorities instead of relying on a one-size-fits-all routine.
Precision Arm Care is built from actual test metrics, not a standard list of exercises. That gives athletes a more specific plan around their current capacity, workload demands, and long-term throwing goals.
Need help choosing?
Tell us what you are working through and Movement Medicine will help guide the best-fit service, schedule, or next step.